If you are in search of some influential podcasts to help you make 2022 amazing, you are in the right place. The self-help podcasts mentioned in this blog post can help inspire you to take better care of yourself in 2022.
Self-Help Podcasts
The self-help podcasts in this post can help inspire you to love and appreciate yourself more. These podcasts can also motivate you to achieve personal growth.
The School of Greatness
The School of Greatness podcast with Lewis Howes is about discovering your life’s passion and purpose, and having the inclination to pursue it. This podcast has received millions of downloads since it launched in 2013.
Howes focus is to spread inspiration and positivity through his podcast. The topics discussed typically include developing great habits, inspirational thoughts, and maintaining strong, positive relationships.
In this podcast, Howes tells his life story and interviews influential people. Some of the people he has interviewed are Sara Blakely, Robert Kiyosaki, Mel Robbins and Jay Shetty.
If you are looking for a great self improvement podcast, The School of Greatness is a great option to get you inspired.
The Science of Success
The Science of Success podcast is here to help you unlock your potential. The founder and host, Matt Bodnar, helps you explore ways to improve decision-making, understand your mind and understand how psychology is the ruler of the world.
Bodnar interviews expert entrepreneurs, negotiators, neuroscientists and psychologists to examine the human mind. Popular topics on this podcast are creativity, limiting beliefs and meditation.
If you are wanting to achieve personal growth by evidence-based tips, this podcast is a great option to try. The Science of Success podcast can help inspire you to achieve personal growth.
Happier with Gretchen Rubin
Gretchen Rubin is a New York Times bestselling author whose works include “The Happiness Project,” “Happier at Home,” and “The Four Tendencies.” She hosts her podcast every Monday with her sister Elizabeth Craft, and they normally discuss topics related to finding happiness.
Rubin is a prominent icon in the podcast industry for self-help and personal development. Her goal is to help listeners find happiness in everything that they do. This podcast offers practical advice about good habits and happiness has helped thousands of people.
Rubin and Craft break complex ideas down into smaller details so that their audience can apply their tips in their daily lives. If you are looking for an upbeat podcast that teaches people how to be happier, this podcast with worth listening to.
The podcast, Happier with Gretchen Rubin is one of the best self-help podcast for women. You won’t be disappointed.
The Tim Ferriss Show
The Tim Ferriss Show is hosted by Tim Ferriss. Ferris is an author, entrepreneur, investor, and, most importantly, a self-help professional. He wrote the book, “4-Hour Work Week,” which is based on Stoicism. His podcasts provide a diverse series of thought-provoking interviews with a diverse group of guests.
With guests ranging from athletes to investors to celebrities and so much more, Ferriss educates his audience how to be successful in the field they choose. Some of his most notable guests have included Jamie Foxx, Tony Robbins and Arnold Schwarzenegger.
The Tim Ferriss Show is a top self-help podcast that can inspire you to achieve new levels of greatness in your life.
Optimal Living Daily
On the Optimal Living Daily podcast, Justin Malik and a team of his reads self-help topics from some of the best-written articles. With that in mind, this podcast is more of a narration than a live interaction. The self-help topics mentioned on this podcast are business growth, financial freedom, mindfulness, minimalism, personal development and many more.
If you don’t have a lot of time to read articles for self-help, this podcast will do it for you. If you are always on the go, Malik and his team can give you a daily dose of inspiration and motivation to get you inspired.
In addition to the Optimal Living Daily podcast, Malik and his team have successfully created five other podcasts with a combined total of over 250 million downloads for all of their podcasts.
Impact Theory
The Impact Theory with Tom Bilyeu empowers listeners by providing mindset-focused interviews aimed at igniting human potential. The interviews on this podcast are energizing and share the secrets to success. This podcast offers inspiring words to encourage you go after your dreams by pursuing your passions.
Bilyeu is the co-founder of Impact Theory with Lisa Bilyeu, his wife. Bilyeu is also the co-founder of Quest Nutrition. Some of the guests on Impact Theory include Gary Vaynerchuk, Mel Robbins, and Jim Kwik.
The Impact Theory podcast can help you inspire you to achieve more self-growth.
The Jordan Harbinger Show
The Jordan Harbinger Show shares stories, secrets and skills of some of the world’s most interesting and brilliant people. In each episode, Harbinger focuses on helping people in regards to self-help. The self-help guidance by Harbinger and his guests is to help you become successful.
Harbinger has over 11 million downloads per month. Guests on The Jordan Harbinger Show include Simon Sinek, Neil deGrasse Tyson and Kobe Bryant. Harbinger is a also a consultant for law enforcement, military, and security companies.
The Rich Roll Podcast
The Rich Roll Podcast is hosted by Rich Roll. He is a prominent athletic figure and best selling author. This podcast educates his listeners to unlock their highest potential by becoming the best versions of themselves.
Each week Roll discusses all things wellness with some of the brightest and most forward thinking minds in health, fitness, nutrition, art, entertainment, entrepreneurship and spirituality. The conversations Roll has with his guests are designed to educate, inspire and empower you to discover and unleash your best, most authentic self.
If you are looking for a self-healing podcast, The Rich Roll podcast is a great podcast to try.
The Hardcore Self-Help Podcast
The Hardcore Self-Help Podcast is hosted by Southern California psychologist, Dr. Robert Duff. The mission of Duff’s podcast is to provide answers to your questions about mental health, anxiety, depression. In addition to his podcast, Duff is a best-selling author of two books.
This podcast provides real, scientific-based advice to it’s listeners. Duff’s focus is to simplify his advice and therefore make it uncomplicated. The Hardcore Self-Help Podcast is released every Thursday morning.
Ten Percent Happier With Dan Harris
The podcast Ten Percent Happier with Dan Harris wants you to be happier. Harris believes that you have to be mentally, emotionally, and physically healthy in order to be happy in life. He started this podcast after writing his book, “10% Happier.”
Harris interviews health experts to provide useful tips to help you stay physically and mentally fit. There are new episodes every Tuesday morning.
Conclusion
If you are wanting to make 2022 an amazing year, the 10 free self-care podcasts mentioned in this blog post can help you make serious progress. These podcasts can offer you some powerful tips and tricks to take care of yourself better this year.
Stick around and check out more productivity blog posts to help inspire you to further greatness.
Do you have a favorite podcast? Please let me know in the comments.
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